Krav Maga: An Essential Guide to the Renowned Method - for...

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Krav Maga: An Essential Guide to the...

Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense

Name: Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense
ISBN: 9781429905992

David Kahn

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New York: St. Martin's Griffin, 2004. — 154 p. — ISBN 978-1-4299-0599-2.Contents:
Introduction.
The Power of Israeli Krav Maga.
The Philosophy Behind Krav Maga.
The Mind of a Kravist.
Mastering Upper-Body Strikes.
Mastering Lower-Body Strikes and Kicks.
Mastering Close-Contact Fighting.
Mastering Escapes.
Your Personal Krav Maga.
The Krav Maga Combative Training Plan.
Appendix.
About the Author.
Acknowledgments.

카테고리:

Sports, Hobbies & Games - Martial Arts

언어:

english

ISBN 10:

1429905999

ISBN 13:

9781429905992

파일:

PDF, 5.99 MB

IPFS:

english0