Theory and Application of Modern Strength and Power...

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Theory and Application of Modern...

Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength

Name: Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength
ISBN: 9780978110574

Christian Thibaudeau

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This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. Agreat tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

카테고리:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

년:

2007

출판사:

Francois Lepine

언어:

english

페이지:

160

ISBN 10:

0978110579